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Facilities

Apply for a free guest pass here

Cardio Room

We have a great range of cardio equipment to fit every need!

Plenty of treadmills, bikes, crosstrainers, rowers, steppers and more! A large amount of the equipment have ipod docks and tv feeds to keep your entertained while burning calories! 

Plate Loaded Weights

A full range of plate loaded weight machienes to hit every angle of the muscle. We also have 5 cable machienes as we know these are popular! There is a functional track for use with a prowler or any of the other great HIIT equipment.

Free Weights

 

We understand that free weights should make up the bulk of your workout, so there are no corners cut with our equipment, dumbells upto 75kg, plenty of benches for every incline/decline need.

Olympic Lifting
 
Here at OneToOne we love a good olympic lift, so we have the best equipment for it! Olympic Standard bumper plates and platforms, come and get that deadlift PB!
Live Cycling 
 
We are a unique club that is providing LiveCycling for our members.
Whether you're new to indoor cycling or a seasoned cyclist, we promise you a warm welcome, an exhilarating experience and an effective cardio workout helping you feel great, burn calories and develop your fitness. Fox Studio Cycling has a dedicated and passionate team of qualified indoor cycling experts who will welcome you to the world of studiocycling and help you take your cycling - and your fitness - to the next level.Fox Studio Cycling has a wide range of classes that cater for absolute beginners to serious athletes. Whether you want to try studio cycling, burn calories and tone up or focus on high intensity and endurance conditioning, we do it all.
Studio Room
 
Our Studio room is where most of our classes are held, we have aimed to have every piece of equipment available for you to use and to make our classes one of a kind. This includes a Live DJ and club standard lighting for our discopump class! Try it out! 
SunBeds
Here, at One to One Gym we’re offering you a chance to experience the exotic withour newly installed sunbeds and treatment room. With sunbeds at just £0.50p perminute, you can get the tan you’ve always wanted without having to jet set to theother side of the world.For information on other treatments available please contact: 01443 841165• Sunbeds - £0.50p per minute• Upright and horizontal sunbeds available• Treatment room• Members and non-members welcome• For both men and women• A chance to relax, unwind & enjoy!

Photography and Design by Gurjot Singh Nandhra

OPENING HOURS

Monday-Friday

6.00am-10.00pm

 

Saturday-Sunday

8.00am-6.00pm

 

ADDRESS

One To One Gym

Unit TP4 - TP5

Main Avenue

Treforest Ind Estate

Pontypridd

RCT

CF37 5UR

E-mail: info@onetoonegym.co.uk

Telephone: 01443 841165

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OneToOne Gym Founded and Run by 

David Thomas and Kinga Kubicka

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